You might need to buy:
  • broccoli
  • balsamic vinegar
  • red wine vinegar
  • garlic clove minced
  • red pepper flakes
  • extra virgin olive oil
  • salt to taste

Permalink at: http://theshiksa.com/2012/05/15/quinoa-porridge-with-maple-and-brown-sugar/

To Make Pareve/Dairy-Free: In the place of regular milk, substitute almond milk, soy milk, or light coconut milk (ex. So Delicious or Silk brands- do not use canned). Heat milk substitute as directed above, heating slowly and stirring constantly to prevent scorching. I have tested the milk substitutes listed in this recipe with good results; I have not tried it with rice milk or any other alternatives.

You might need to buy:
  • quinoa
  • maple syrup
  • cinnamon
  • vanilla extract
serves 8
You might need to buy:
  • olive oil
  • salt
  • fresh ground black pepper
serves 8
You might need to buy:
  • skim milk
  • 4-serving size sugar-free instant Lemon pudding mix
  • vanilla extract
  • Splenda
  • Zest of half a lemon
serves 8
You might need to buy:
  • frozen corn
  • minced fresh cilantro
  • olive oil
  • freshly squeezed lemon juice
  • freshly squeezed lime juice
  • salt
  • chili powder
  • dried thyme
  • freshly ground black pepper
  • cayenne
You might need to buy:
  • Dijon mustard
  • olive oil
  • freshly grated Parmesan cheese
  • sea salt and fresh ground black pepper to taste
serves 6
You might need to buy:
  • hot pepper flakes
  • coarse ground black pepper to taste
  • fresh grated Parmesan cheese for serving
serves 4
You might need to buy:
  • Salad Ingredients:
  • quinoa
  • water
  • salt
  • thinly sliced green onion
  • chopped fresh cilantro
  • Dressing Ingredients:
  • fresh-squeezed lime juice
  • ground cumin
  • fresh ground black pepper to taste
  • extra-virgin olive oil

From Jenna from Mommy in Manhattan

serves 2
You might need to buy:
  • banana
  • almond milk
  • almond butter
  • fresh baby spinach
  • ice

via Kalyn’s Kitchen
Per Serving: 69 Calories; 4g Fat (50.2% calories from fat); 2g Protein; 7g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 238mg Sodium.
http://tastingspoons.com/archives/7908

serves 6
You might need to buy:
  • buttermilk — well-shaken
  • mayonnaise
  • cider vinegar
  • minced shallot
  • sugar — or Spenda
  • salt
  • freshly ground black pepper
  • chives — finely chopped
  • whole radishes — diced
  • whole celery ribs — thinly sliced diagonally