serves 4
You might need to buy:
- dried marjoram
- dried Greek or Italian oregano
- minced garlic
- balsamic vinegar
serves 2
You might need to buy:
- thick boneless pork chops
- salt/pepper for seasoning pork chops
- almond meal
- chicken stock
- half and half or milk
Nutrition (per serving, with corn): 222 calories, 9 calories from fat, 1g total fat, 0mg cholesterol, 631.2mg sodium, 567.8mg potassium, 42.5g carbohydrates, 12.8g fiber, 6.3g sugar, 12.5g protein, 6.4 points.
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- oregano
- cumin
- bay leaves
- chile powder
- generous grating of black pepper
- minced chipotle chiles in adobo sauce
- diced tomatoes
- vegetable broth or water
- lime wedges
serves 3
You might need to buy:
- or more large shrimp
- chicken stock
- seasoned rice vinegar
- soy sauce
- white pepper
- finely minced garlic
serves 4
You might need to buy:
- maple syrup
- olive oil or non-stick spray for grill
- salt to taste
- Salmon Rub:
- chile powder
- ground cumin
- brown sugar
serves 3
You might need to buy:
- or more large shrimp
- chicken stock
- seasoned rice vinegar
- soy sauce
- white pepper
- finely minced garlic
serves 4
You might need to buy:
- fresh ground black pepper to taste
- butter
- vegetable oil
Adapted from Madhur Jaffrey’s Step-by-Step Cooking
serves 6
You might need to buy:
- pork sirloin chops
- water
- vegetable oil
- Marinade:
- soy sauce
- white vinegar
- bay leaves
- coarse ground black pepper
serves 2
You might need to buy:
- chicken stock
- almond meal
- thick boneless pork chops
- salt/pepper for seasoning pork chops
- half and half or milk
serves 4
You might need to buy:
- Vege-sal or slightly less than 1 tsp. salt
- fresh ground black pepper
- olive oil
- balsamic vinegar
- sugar