serves 6
You might need to buy:
  • minced fresh garlic
  • olive oil
  • pasta cooking water
serves 4
You might need to buy:
  • finely chopped fresh cilantro
  • sea salt to taste for seasoning finished salad
  • avocados
serves 4
You might need to buy:
  • sesame oil
  • optional: sliced green onions and /or black sesame seeds for garnish
serves 8
You might need to buy:
  • Ingredients:
  • poultry seasoning to season chicken before browning
  • Sauce Ingredients:
  • Dijon mustard
  • dry mustard
  • ground ginger
serves 4
You might need to buy:
  • For meat/bean mixture:
  • Spike Seasoning
  • ground cumin
  • water
  • For each salad (this makes a large whole meal salad:
You might need to buy:
  • Chili Powder
  • Garlic Powder
  • Onion Powder
  • Crushed Red Pepper Flakes
  • Dried Oregano
  • Paprika
  • Ground Cumin
  • Sea Salt

Recipe adapted from Martha Stewart’s Great Food Fast.

serves 4
You might need to buy:
  • boneless-skinless chicken breasts
  • half and half or milk
  • Dijon mustard

Lots of extra sauce for another use, from Fine Cooking Annual with slight adaptations by Kalyn

serves 4
You might need to buy:
  • fresh ground black pepper to taste
  • homemade chicken stock or canned chicken broth
  • soy sauce
  • peeled and minced fresh ginger
  • chopped fresh garlic
serves 4
You might need to buy:
  • salt and fresh ground black pepper to taste
  • reduced-fat sour cream
serves 4
You might need to buy:
  • large head cauliflower (4-5 cups cauliflower flowerets
  • fresh squeezed lemon juice
  • finely chopped fresh dill
  • salt and fresh ground black pepper to taste