serves 6
You might need to buy:
- Cooking spray
- dry breadcrumbs
- fat-free milk
- dry polenta
- large egg whites
serves 8
You might need to buy:
- uncooked penne
- all purpose flour
- fat-free milk
- salt
- black pepper
- Cooking spray
- butter
serves 6
You might need to buy:
- gnocchi
- butter
- all-purpose flour
- salt
- black pepper
- fat-free milk
- Cooking spray
ready in about 40 minutes;
serves 4
You might need to buy:
- sour cream or reduced fat sour cream
- Salt
- butter
You might need to buy:
- Cookie batter:
- applesauce
- light brown sugar
- scoop vanilla protein powder
- or more of your favorite dried fruit
- or so of toasted wheat germ
- Cookie coating:
- Mix 1 cup of finely ground sunflower seeds and 1 cup of finely ground sliced almonds together. You easily use any other combination or just one nut to roll the dough in…pecans
Serve with roast chicken, pork, or lamb. Also good with cream cheese and crackers.
You might need to buy:
- /2 cup boiling water
- dried apricots
- pineapple preserves
- red pepper jelly
- tbl. dijon mustard
- prepared horseradish
Wow! Buttery-tasting pound cake without all the guilt! We omitted lots of fat and sugar and added the sweet and tart flavors of lemon and raspberry.
Now POINTS® Value: 6
Level of Difficulty: Moderate
ready in about an hour and 5 minutes;
serves 10
You might need to buy:
- baking powder
- baking soda
- table salt
- sugar
- vanilla extract
- fat-free vanilla yogurt