Sunday — 24 June 2018

serves 5
You might need to buy:
  • PERSIAN SALAD::
  • finely chopped fresh MINT
  • fresh LEMON juice
  • EVOO
  • SALT
  • Freshly ground BLACK PEPPER
  • BURGERS::
  • grated zcchini
  • 93% lean ground turkey
  • unseasoned WW bread crumbs
  • chopped fresh parsley
  • ground cumin
  • ground coriander
  • ground allspice
  • chili powder
  • salt
  • Fresh ground black pepper
  • Cooking spray or oil mister
  • chopped Romaine Lettuce
  • grated Feta cheese

Sunday — 24 June 2018

serves 5
You might need to buy:
  • PERSIAN SALAD::
  • finely chopped fresh MINT
  • fresh LEMON juice
  • EVOO
  • SALT
  • Freshly ground BLACK PEPPER
  • BURGERS::
  • grated zcchini
  • 93% lean ground turkey
  • unseasoned WW bread crumbs
  • chopped fresh parsley
  • ground cumin
  • ground coriander
  • ground allspice
  • chili powder
  • salt
  • Fresh ground black pepper
  • Cooking spray or oil mister
  • chopped Romaine Lettuce
  • grated Feta cheese

10 June 2018
" A brilliant red color, with a dominating flavor. Perfect to use on assertive greens that can stand on their own, yet love the company of a tasty dressing. "

I used some roasted red onion in place of the shallots.

You might need to buy:
  • SHERRY VINEGAR
  • sweet RED PEPPERS roasted
  • EVOO
  • SALT and freshly ground PEPPER to taste
Belongs to kylerhea Vegan Borscht 

Delicious !
Permalink:: https://www.connoisseurusveg.com/vegan-borscht/
Nutrition Facts
Vegan Borscht
Amount Per Serving
Calories 200 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 1.1g 6%
Sodium 984mg 41%
Potassium 841mg 24%
Total Carbohydrates 32.5g 11%
Dietary Fiber 5.2g 21%
Sugars 12.2g
Calcium 8%
Iron 17%

ready in about an hour; serves 4
You might need to buy:
  • olive oil
  • vegetable broth
  • tomato paste
  • finely chopped cabbage
  • lemon juice
  • Salt and pepper to taste
Belongs to kylerhea JR Pizza Crust 
You might need to buy:
  • salt
  • instant or other active dry yeast
  • all-purpose flour
  • sugar
Belongs to kylerhea Lazy Bolognese 
You might need to buy:
  • sugar
  • fennel seeds
  • Salt and pepper to taste
  • red pepper flakes
  • glugs of olive oil
  • shakes of dried oregano
Belongs to kylerhea ARROZ CON POLLO 
You might need to buy:
  • Vegetable oil
  • uncooked rice
  • tomato puree
  • chicken broth
  • frozen peas
  • chopped grape tomatoes
  • Salt & pepper
  • chili powder
  • ground cumin
  • oregano
You might need to buy:
  • all-purpose flour
  • eggs lightly beaten
  • generous glugs of olive oil
You might need to buy:
  • paprika
  • chicken broth
  • pork seasoning
  • black pepper
You might need to buy:
  • Ingredients for the salad:
  • Ingredients for the vinaigrette:
  • honey
  • sea salt
  • generous grind of freshly ground black pepper
  • extra virgin olive oil