Fabulous! I did find out, however, that it is best to double the cooking time unless you prefer it raw.
serves 4
You might need to buy:
- lemon juice
- Dijon mustard
- extra virgin olive oil
- sundried tomatoes
- pitted kalamata olives
- capers
- sea salt
- freshly cracked black pepper
ready in about 30 minutes;
serves 4
You might need to buy:
- red onion diced
- cilantro chopped
- Salt
- Oil
- Salmon Filets
- fresh spinach
- sliced carrots
- avocado cubed
- oranges
no carbs!
ready in about 25 minutes;
serves 4
You might need to buy:
- Cajun seasoning
Must try – very quick & easy
ready in about 45 minutes;
serves 6
You might need to buy:
- dry white wine
- minced fresh parsley
- minced fresh dill
- freshly squeezed lemon juice
serves 6
You might need to buy:
- tuna steaks
- fresh ground pepper
- fresh lemon juice
- dry mustard
- vegetable oil
- soy sauce
You might need to buy:
- black pepper
- salt
- Cooking spray
- lemon wedges
- reduced-fat sour cream $
- chopped fresh dill
You might need to buy:
- fish fillets
- sliced zucchini
- sliced peppers
- chopped onion
- chicken broth
- white wine
- olive oil
- minced garlic
- paprika
ready in about an hour;
serves 4
You might need to buy:
- extra-virgin olive oil
- lemon juice
- minced fresh parsley
- dried basil
- ground black pepper
- salt
- minced red onion
- chopped fresh cilantro
- lime juice
- lemon juice
- salt and pepper to taste
You might need to buy:
- chopped onions
- stock
- soy
- pepper
- peas
- cornstarch
- chopped cilantro or kale or spinach