Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon — and without costing you crazy amounts of calories and fat. Batter up!
Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g
POINTS® value 4*
- fat-free liquid egg substitute
- whole-wheat flour
- fat-free vanilla yogurt
- semi-sweet mini chocolate chips
- baking powder
- sprays I Can't Believe It's Not Butter! Spray
- Fat Free Reddi-wip
- Optional: sugar-free pancake
This no-fuss pancake inflates like a balloon in the oven but sinks immediately on cooling, forming an inviting nest for toppings like yogurt or sliced pears.
POINTS® Value: 4
- all-purpose flour
- ground ginger
- ground cinnamon
made them once, halved the recipe. too much work ¬_¬… but worth it
- sugar
- yeast
- sugar
- brown sugar
- cinnamon
- margarine
- powdered sugar
- finely chopped dried cherries
- miniature semisweet chocolate chips
- egg
- about 1 tablespoon milk
- about 2 tablespoons sugar
- vanilla
- ground cardamom
- all-purpose flour
- baking powder
- salt
- milk
- paprika
- eggs
- milk
- American cheese
- day old bread
- pepper
Make these in double or triple batches, wrap individual servings tightly and freeze for quick weekday breakfasts. Reheat in the microwave or toaster oven.
POINTS® Value: 3
- ground cinnamon
- reduced-calorie pancake syrup
Melt apple jelly or heat fat-free caramel sauce for a deliciously sweet, nontraditional pancake topping.
POINTS® Value: 2
- baking powder
- ground cinnamon
- baking soda
- vegetable oil
(Yield: 50 cookies; 2 ½ oz. each)
- • 3/4 cup butter
- • 1/4 cup applesauce
- • 3 1/3 cups brown sugar
- • 3/4 teaspoon vanilla extract
- • 1 1/2 teaspoons maple flavoring
- • 5 cups flour
- • 1 Tablespoon ground cinnamon
- • 1 Tablespoon baking soda
- • 1/2 teaspoon salt
- • 5 cups oatmeal
- • 3 cups raisins
- • 3 cups walnuts
(Yield: 24 servings)
- • 3 1/2 cups rolled oats
- • 1/3 cup vegetable oil
- • 1/3 cup eggs
- • 1 teaspoon vanilla extract
- • 1/2 teaspoon ground cinnamon
- • 1/4 teaspoon salt
- • 3/4 cup whole wheat flour