You might need to buy:
  • vegetable broth
  • kosher salt
  • light brown sugar
  • ice
  • kosher salt
  • dried apple slices
  • olive oil
  • chicken broth
  • coarsely ground black pepper
  • dried thyme
ready in about 30 minutes
You might need to buy:
  • seasoning salt
  • black pepper
ready in about 30 minutes; serves 6
You might need to buy:
  • pork chops
  • all-purpose flour
  • water
ready in about 240 minutes; serves 6
You might need to buy:
  • garlic -- minced
  • sesame oil
  • soy sauce
  • honey
ready in about 20 minutes; serves 4
You might need to buy:
  • spinach
  • olive oil
  • chicken broth

NUTRITION INFORMATION:
Per serving:
219 calories
9 g fat (3 g sat, 4 g mono)
67 mg cholesterol
9 g carbohydrate
24 g protein
1 g fiber
102 mg sodium

Nutrition bonus:
Selenium (50% daily value)

ready in about 30 minutes; serves 4
You might need to buy:
  • canola oil
  • apple cider or apple juice
  • Dijon mustard
  • dried thyme

Goes well with green rice

You might need to buy:
  • pork loin fast fryers
  • oil
  • egg
  • shake n' bake pork

The intense flavors of garlic and rosemary complement tender pork loin in this recipe. It’s easy enough to make last minute, but elegant enough for a special occasion.
Level of Difficulty: Easy
POINTS® Value: 5

ready in about 35 minutes; serves 4
You might need to buy:
  • olive oil
  • table salt
  • black pepper
  • arugula
  • fat-free red wine vinaigrette

Yummy!

You might need to buy:
  • butter
  • thick cut pork chops
  • whipping cream
Belongs to chris Peppered Pork Chops 
ready in about 20 minutes; serves 2
You might need to buy:
  • ground black pepper
  • veg. oil
  • Worcestershire sauce