You might need to buy:
- medium or large sweet potatoes
- butter
- bag fresh baby spinach
- light sour cream or Greek yogurt
- light cream cheese
- chickpeas
- shredded Mozzarella cheese
- salt and pepper to taste
serves 4
You might need to buy:
- chopped fresh basil
- freshly ground pepper
You might need to buy:
- olive oil
- butter
- sour cream
- Salt and freshly ground pepper
You might need to buy:
- red pepper flakes optional
- Smoked Italian Turkey or Chicken Sausage
- broccoli ~1 and 1/2 cups
- red peppers ~2 cups
- small-medium zucchini ~2 and 1/3 cups
- red potatoes ~2 cups
- large carrots ~2 cups
- and 1/2 tablespoons olive oil
You might need to buy:
- large or 2 small eggplants
- large tomatoes
- medium zucchini
- medium red bell pepper
- medium orange bell pepper
- medium red onion
- red wine
- small bay leaves
- Salt and pepper
You might need to buy:
- Boiled Quinoa
- Boiled sweet potatoes
- Black Beans
- Frozen Corn Kernels
- Gluten-free Oats flour
- small onion chopped
- Paprika
- Coarsely crushed black peppercorns
- Lemon Juice
- Cilantro leaves
- Salt to taste
- Oil to cook patties
You might need to buy:
- medium sweet potatoes
- diced onions
- diced celery
- diced carrots
- prepared lentils
- diced tomatoes
- soy sauce
- basil + more for garnish
- chopped spinach
- 2+ tablespoons non-dairy milk
- Sea salt
You might need to buy:
- parts:
- vinegar
- water
- white sugar
You might need to buy:
- Sprinkle of matchstick carrots for color
- 1-onion diced
- garlics-finely minced
- oil to saute squash and onion
- C-3/4 C sour cream
- shredded cheese-sharp cheddar is good
- Ritz crackers/ finely crushed
- butter to dot top of casserole and to butter casserole dish
You might need to buy:
- Marinade Ingredients:
- fresh lemon juice
- good quality extra virgin olive oil
- crumbled dried rosemary or 3 - 4 T minced fresh rosemary
- coarse ground black pepper