ready in about 20 minutes;
serves 2
You might need to buy:
- melted butter or margarine
- eggs
- salt and pepper
- shredded Cheddar
ready in about 20 minutes;
serves 2
You might need to buy:
- lean ground turkey
- flaxmeal
- goat cheese
- salt
- extra-virgin olive oil
ready in about 45 minutes;
serves 18
You might need to buy:
- shredded cheddar
- softened margarine
- whole wheat flour
- milk
ready in about 50 minutes;
serves 30
You might need to buy:
- peanut butter
- vegetable oil
- water
- whole wheat flour
- oatmeal
Try draining the water and using more buttermilk instead and try using two cans of salmon.
ready in about 30 minutes;
serves 4
You might need to buy:
- margarine
- plain yogurt
- buttermilk
- vegetable broth or water
- bay leaf
- dill
- hot pepper sauce
- salt
- ground black pepper
- dried tarragon
ready in about 45 minutes;
serves 24
You might need to buy:
- vegetable oil
- water
- whole wheat flour
- oatmeal
- dried mint
- parsley
serves 2
You might need to buy:
- cantaloupe
- banana
- plain yogourt
- ground ginger
ready in about 40 minutes;
serves 2
You might need to buy:
- extra virgin olive oil
- garlic powder
- ground black pepper
- salt
- dried oregano
- reduced-fat ricotta
- crushed tomatoes
- reduced-fat mozzarella
ready in about 40 minutes;
serves 8
You might need to buy:
- cream of mushroom soup
- corn
- wide egg noodles
- ground beef
- sour cream
- bread crumbs
515 calories per serving
ready in about 35 minutes;
serves 4
You might need to buy:
- half-and-half cream
- macaroni
- salt
- finely grated Parmesan