Belongs to kylerhea ALEX'S SALAD 
You might need to buy:
  • white sesame seeds
  • sea salt
  • soy sauce
  • toasted sesame oil
Belongs to kylerhea Fatoush 

16 August 2013 – It makes a lot of Fatoush! It takes a while to do all the chopping but the result was defintely worth it. Start off with about 1/2 cup of olive oil, I thought the 3/4 cup was a bit much. Don’t have sumac? Use a little lemon zest instead. I used a little (about 1/2 tsp of the Turkish seasoning that has sumac in it). Don’t have pomegranate molasses? Use a combination of balsamic and raspberry vinegars.
If you can, get feta that is barrel aged from sheep’s milk.

You might need to buy:
  • dresh mint leaves
  • 3/4" strips romaine leaves
  • EVOO
  • Kosher salt
  • For salad::
  • EVOO
  • Kosher salt
  • For dressing::
You might need to buy:
  • finely chopped flat leaf parsley
  • Dijon mustard
  • sugar
  • extra virgin olive oil
  • For salad::
  • Champagne vinegar
  • For dressing::
Belongs to kylerhea Summer Abundance 

I’m sure that this would work as well with any whole grain like brown rice, but it was wondeful with the quinoa. And no salt.

You might need to buy:
  • Carrots - 2 or diced
  • Parsnips - 1 or 2 diced
  • Squash - diced
  • quinoa
Belongs to kylerhea Quinoa Tabbouleh 

PermaLink at: http://www.purewow.com/entry_detail/recipe/6741/Tabbouleh-gets-a-makeover.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy
Serve w/ Pita

serves 4
You might need to buy:
  • extra-virgin olive oil
  • quinoa
  • low-sodium or homemade vegetable stock or broth
  • finely chopped mint leaves
  • finely chopped tomatoes
  • finely chopped red bell pepper
  • Kosher salt and freshly ground black pepper

PermaLink at:: http://www.purewow.com/entry_detail/recipe/5949/A-warm-weather-grain-salad.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy#ixzz2UAvNVqwx
You can use the Salad dressing at this link; it works well:: http://www.recipething.com/recipes/show/15852-beet-pear-and-goat-cheese-salad

serves 6
You might need to buy:
  • finely chopped flat-leaf parsley leaves
  • extra-virgin olive oil
  • champagne vinegar
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
  • crumbled feta cheese
  • almond oil
  • quinoa
  • thinly sliced mint leaves
Belongs to kylerhea Turkey Meatballs 

PermaLink at: http://thefamilydinnerbook.com/in-the-kitchen/2013/04/22/spaghetti-and-turkey-meatballs/

You might need to buy:
  • salt
  • chopped parsley
  • minced onion
  • garlic cloves minced
  • red wine vinegar
  • grated Parmesan cheese
  • milk
  • eggs
  • Garnishes:
  • Parmesan cheese
  • flurry of red pepper flakes
  • sprinkle of parsley

“Barefoot Contessa” Family Style"

serves 4
You might need to buy:
  • baby spinach leaves
  • good olive oil
  • kosher salt
  • freshly ground black pepper
  • unsalted butter
  • Lemon

3/17/2013

You might need to buy:
  • medium or 4 small zucchini
  • olive oil
  • garlic
  • purchased marinara sauce
  • chiffonaded basil
  • shredded mozzarella

9 March 2013
Be careful with siracha and cinnamon – don’t be heavy handed.
This freezes very well – but freeze without the dairy products. Cut off the stem end of the squash so that it is easier to handle and peel. You can also carmelize the onions/carrots/celery mix.
Variation:: You can also try it with nutritional yeast and almonds.

You might need to buy:
  • brown sugar
  • maple syrup
  • heavy cream
  • whole milk
  • water
  • celery stalks
  • Spanish onions
  • carrots
  • butter
  • small pinch of cinnamon - start w/ 1/2 tsp
  • Vanilla extract to taste
  • Salt and White Pepper to taste