You might need to buy:
  • Cooking Spray
  • medium head uncooked cauliflower
  • ground cumin
  • sea salt
  • black pepper
You might need to buy:
  • Baby Spinach
  • Tomatoes
  • Any thermic veggies you want
You might need to buy:
  • turkey bacon cooked and chopped
  • light ranch dressing
  • large iceberg lettuce leaves
  • fresh cracked pepper
You might need to buy:
  • cooked brown rice
  • 95% lean ground beef
  • chopped green bell pepper
  • chopped red bell pepper
  • finely diced onion
  • no salt tomato sauce
  • vegetable broth
  • dried marjoram
  • sea salt and fresh pepper to taste
You might need to buy:
  • washed and torn romaine lettuce
  • diced red pepper

Healthy alternative to packaged seasoning mix loaded with sodium.

You might need to buy:
  • Corn Starch
  • Chili Powder
  • Ground Cumin
  • Dried Oregano
  • Paprika
  • Garlic powder
  • Onion powder
  • Red or Cayenne pepper
ready in about 25 minutes
You might need to buy:
  • vegetable or coconut oil
  • Thai red curry paste
  • peeled and deveined uncooked medium shrimp
  • water
  • kosher salt
  • freshly ground black pepper
  • coarsely chopped cilantro leaves and tender stems
Belongs to brus25 Smoker Pulled Pork 
  • Currently 4/5 Stars.
  • Star_small_rt
ready in about 255 minutes; serves 8
You might need to buy:
  • Internal probe thermometer
  • mustard and spice rub
  • Pork Butt
  • Aluminum Foil
Belongs to brus25 Smoker Ribs 
  • Currently 3/5 Stars.
  • Star_small_rt
ready in about 375 minutes; serves 4
You might need to buy:
  • Aluminum foil
  • Ribs
ready in about an hour and 5 minutes; serves 8
You might need to buy:
  • large egg whites
  • fat-free sour cream
  • finely chopped onion
  • finely chopped red bell pepper
  • black pepper
  • Cooking spray