NOOCH or nutritional yeast — http://www.hungryhungryhippie.com/wtf-ingredients-nooch/

You might need to buy:
  • ground raw cashews
  • chickpeas
  • garlic powder
  • veggie broth powder
  • all purpose flour
  • cornstarch mixed with 2 tbsp water to make a slurry
  • yellow curry powder
  • full fat coconut milk
  • nutritional yeast
  • sprinkling of paprika
  • salt and pepper to taste
Belongs to kylerhea Greek Stuffing 
serves 8
You might need to buy:
  • uncooked wild rice blend
  • cinnamon
  • golden raisins
  • tomato paste
  • pine nuts
  • sea salt
  • fresh cracked black pepper

PermaLink at: http://www.everydaymaven.com/2011/crockpot-lentil-soup/

serves 6
You might need to buy:
  • Add in 15 Minutes Before Cooking Time Ends:
  • dried thyme
  • bay leaf
  • diced tomatoes
  • Vegetable stock
  • red wine vinegar
  • Kosher salt
  • fresh ground black pepper
  • ground cumin

Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 85
Fat 0.50g
Carbohydrate 18.40g
Dietary Fiber 2.60g
Sugars 3.20g
Protein 3 grams

You might need to buy:
  • bananas
  • vanilla extract
  • plant-based milk
  • white whole wheat flour
  • baking soda
  • lemon zest
  • baking powder
  • raw sugar

Warm, cheesy, savory pastries? I’m in! These are perfect as appetizers or even a meal on their own. This recipe really gives the original a run for its money!

Yield: 36 pieces

Cook’s Note: If you’d rather make pillows, you can wrap them up like little square packages. Or make them more like baklava by layering the phyllo and filling in a baking pan and then cutting all the way through after baking.

You might need to buy:
  • - 3⁄4 teaspoon dried dill
serves 4
You might need to buy:
  • diced leftover turkey
  • sliced green onions
  • finely diced celery
  • Dressing Ingredients:
  • olive oil
  • soy sauce
  • fresh-squeezed lemon juice
  • sesame oil
  • cayenne pepper or dash of hot sauce

This casserole is perfect for children, and it reheats beautifully. The flavor is very mild, and you may wish to intensify the seasonings. Be sure to check the labels of the nutritional yeast carefully, as some contain whey or honey.
Total calories per serving: 404
Fat: 12 grams

serves 5
You might need to buy:
  • vegan margarine or oil
  • unbleached white flour
  • rice milk or soy milk
  • dry mustard
  • vegetarian Worcestershire sauce
  • nutritional yeast
  • tahini
  • Seasoned salt and black pepper to taste
  • fresh bread crumbs
  • oil
  • minced parsley
  • Paprika

A quick, easy dish served over whole grains like millet, quinoa, or brown rice. Use couscous if you’re pressed for time. For variation try cauliflower instead of peas.
Total calories per serving: 198
Fat: 4 grams
Carbohydrates: 34 grams
Protein: 7 grams
Sodium: 438 milligrams
Fiber: 7 grams

serves 4
You might need to buy:
  • tomato sauc
  • wate
  • turmeric
  • frozen peas
  • Salt to tast
  • toasted cashews
Belongs to kylerhea Vegan Paella 
serves 6
You might need to buy:
  • 11⁄4 teaspoons saffron
  • hot water
  • extra-virgin olive oil
  • Freshly ground pepper
  • 1⁄2 cup chopped white onion
  • 11⁄4 teaspoons smoked paprika
  • chopped cauliflower florets
  • chopped tomatoes
  • vegetable stock
  • Valencia or Arborio rice
ready in about an hour and 10 minutes
You might need to buy:
  • Sea salt
  • filtered water
  • Freshly ground black pepper