12/29/2012 This was very creamy with just the veggies, and very tasty.
- light cream
- vegeta seasoning
- fresh parsley
- potatoes
- vegetable stock
- water
- rapunzel cube
- white pepper
- olive oil
You can use vegetable broth to make it vegetarian.
- OLIVE OIL
- finely chopped onion
- diced carrots
- diced celery
- salt
- pepper
- tortellini
- stemmed fresh spinach or a box of frozen spinach
- rinsed and drained cannelini beans
- grated parmesan cheese
12/6/2012 — I cooked navy beans the day before, and then cooked it with all the other ingredients in the crockpot 0n High for about 3 hours. I also ran out of regular maple syrup so I used some of the sugar free.
Permalink at: http://www.tasteofhome.com/recipes/Maple-Baked-Beans
- dried navy beans
- maple syrup or maple-flavored syrup
- ketchup
- barbecue sauce
- cider vinegar
- prepared mustard
- salt
- pepper
PermaLink at: http://www.kalynskitchen.com/2008/02/vegetarian-lentil-soup-recipe-with.html
- from The Sugar Solution Cookbook.)
- olive oil
- ground coriander
- fresh ground black pepper to taste
- paprika
- brown lentils
21 Oct 2012 – Didn’t have zucchini so used an apple and a carrot. Used palm sugar, and apple butter instead of the agave. And I forgot the canola oil, but they still were quite tasty!
- baking soda
- salt
- Agave nectar
- Splenda
- vanilla
- ground nutmeg
- Beef Brisket
- Rub:
- Salt
- Paprika
- Dry Parsley
- Liquid Smoke
- Sauce:
- ketchup
- chili sauce
- brown sugar
- wine vinegar
- water
- pepper to taste
- steak sauce
- prepared mustard
- worcestershire sauce
- soy sauce
- Tabasco sauce
PermaLInk at: http://www.kalynskitchen.com/2006/08/creamed-zucchini-from-recipe-arcives.html
- salt or Veg-sal to taste
- fresh ground black pepper to taste
Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly
- Spike Seasoning
- 100% whole wheat Panko crumbs
- soy sauce or Tamari
- salt
- red pepper flakes
- freshly grated Parmesan cheese for serving if desired
- chopped fresh oregano
- chopped fresh basil
- chopped fresh parsley
- water
6/24/2012 — This was very good. Use the Raspberry Vinaigrette recipe found here — http://www.recipething.com/recipes/show/44035-raspberry-vinaigrette
Adapted from: All recipes.com
- mixed greens
- fresh blueberries
- toasted walnuts
- crumbled feta cheese