Belongs to kylerhea Antipasti Salad  

1 stalk of celery and about 2 cups of micro pasta shells to make it a complete meal

You might need to buy:
  • red wine vinegar
  • sliced salami or mini pepperoni
  • minced parsley
  • extra virgin olive oil

24 Nov 2013 — So good and so easy.

serves 4
You might need to buy:
  • cornstarch
  • red pepper flakes
  • vegetable oil
  • cider vinegar
  • canned tomato sauce
  • diced onion
  • soy sauce
  • honey
  • Salt and pepper
  • boneless skinless chicken thighs
  • sesame oil
  • Sesame seeds
Belongs to kylerhea Alex's Salad 

9/15/2013 — Inspired by the Princeton’s Whole Earth salad
You could add 1-2 Tbs fresh lime juice

You might need to buy:
  • Buckwheat noodles dressed with a little soy sauce and some sesame oil
  • ********************
  • white sesame seeds
  • sea salt
  • rice wine vinegar
  • soy sauce
  • toasted sesame oil

I made the following changes: I cooked Foolproof brown rice but drained a 14oz can of diced tomatoes and substituted the tomato juice for part of the liquid. Then I didn’t have a can of kidney beans, so I used a can of refried pinto beans instead; I misread the recipe and only used the one 14 oz can of tomatoes, and used 4 ears of corn. It was a favorite.

serves 4
You might need to buy:
  • chopped onions
  • generous tsp ground cumin
  • generous tsp chili pepper
  • Tabasco or other hot pepper sauce or 1/4 tsp cayenne
  • fresh or frozen cut corn
  • salt to taste
  • **************
  • grated cheddar or monterey jack cheese
  • chopped cilantro
  • olive oil
  • hot water
  • bulghur
Belongs to kylerhea ALEX'S SALAD 
You might need to buy:
  • white sesame seeds
  • sea salt
  • soy sauce
  • toasted sesame oil
Belongs to kylerhea Fatoush 

16 August 2013 – It makes a lot of Fatoush! It takes a while to do all the chopping but the result was defintely worth it. Start off with about 1/2 cup of olive oil, I thought the 3/4 cup was a bit much. Don’t have sumac? Use a little lemon zest instead. I used a little (about 1/2 tsp of the Turkish seasoning that has sumac in it). Don’t have pomegranate molasses? Use a combination of balsamic and raspberry vinegars.
If you can, get feta that is barrel aged from sheep’s milk.

You might need to buy:
  • dresh mint leaves
  • 3/4" strips romaine leaves
  • EVOO
  • Kosher salt
  • For salad::
  • EVOO
  • Kosher salt
  • For dressing::
You might need to buy:
  • finely chopped flat leaf parsley
  • Dijon mustard
  • sugar
  • extra virgin olive oil
  • For salad::
  • Champagne vinegar
  • For dressing::
Belongs to kylerhea Summer Abundance 

I’m sure that this would work as well with any whole grain like brown rice, but it was wondeful with the quinoa. And no salt.

You might need to buy:
  • Carrots - 2 or diced
  • Parsnips - 1 or 2 diced
  • Squash - diced
  • quinoa
Belongs to kylerhea Quinoa Tabbouleh 

PermaLink at: http://www.purewow.com/entry_detail/recipe/6741/Tabbouleh-gets-a-makeover.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy
Serve w/ Pita

serves 4
You might need to buy:
  • extra-virgin olive oil
  • quinoa
  • low-sodium or homemade vegetable stock or broth
  • finely chopped mint leaves
  • finely chopped tomatoes
  • finely chopped red bell pepper
  • Kosher salt and freshly ground black pepper

PermaLink at:: http://www.purewow.com/entry_detail/recipe/5949/A-warm-weather-grain-salad.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy#ixzz2UAvNVqwx
You can use the Salad dressing at this link; it works well:: http://www.recipething.com/recipes/show/15852-beet-pear-and-goat-cheese-salad

serves 6
You might need to buy:
  • finely chopped flat-leaf parsley leaves
  • extra-virgin olive oil
  • champagne vinegar
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
  • crumbled feta cheese
  • almond oil
  • quinoa
  • thinly sliced mint leaves