Belongs to nishiki Tamale Pie 
ready in about 50 minutes; serves 6
You might need to buy:
  • vegetable oil
  • salt
  • cornmeal
  • water
  • stewed tomatoes
  • ground beef
  • flour
  • Chili powder & ground cumin to taste
  • salt
  • grated cheese
ready in about 40 minutes; serves 8
You might need to buy:
  • soft corn tortillas
  • chicken broth
  • fresh oregano
  • tomato paste
  • ground cumin
  • Salt
  • tomato sauce
  • chili powder
ready in about 40 minutes; serves 4
You might need to buy:
  • chopped green bell pepper
  • chopped cooked chicken or turkey
  • milk

You might need to buy:
  • flour
  • chopped white onion
  • butter
  • Green Chile Enchilada Sauce:
  • cumin
  • chicken bullion
  • water
  • cooked shredded chicken breast
  • minced white onion
  • olive oil
  • Chicken and White Bean Filling:
  • fat free chicken broth
  • chopped green chile
  • salt
  • light sour cream
  • reduced fat Mexican cheese
  • medium low carb tortillas
Belongs to Cheri7787 Tortillas 
You might need to buy:
  • whole wheat flour
  • salt
  • water
  • olive oil
Belongs to walowrey Avocado Salsa 

Try this fresh and flavorful salsa as a side dish, a tasty topping to your tacos, or simply scoop it up with some tortilla chips for a delicious snack.

Yield: 2 cups (serving size: about 1/4 cup)

serves 8
You might need to buy:
  • organic avocado
  • organic red onion
  • sea salt
  • organic garlic clove
  • organic jalapeño pepper
  • organic tomato
Belongs to walowrey Black Bean Tacos 

This fresh dish is full of flavor and easy to whip up. Seitan has a neutral flavor and a chewy texture.

serves 6
You might need to buy:
  • organic olive oil
  • organic oregano
  • organic jalapeño pepper
  • dry sherry
  • organic soy sauce
  • water
  • black pepper
  • taco shells
  • Salsa
Belongs to walowrey Pico de Gallo 

This fresh recipe embraces summer and ramps up the flavor! Pico de Gallo is best when made the day you plan to serve it. Prepare it early the morning of the party.

Makes 3 cups (serving size: 1/2 cup)

Nutritional information: 83 calories (0.0% from fat) 6.9g fat, 0.9g saturated fat, 4.5g monounsaturated fat, 0.9g polyunsaturated fat, 1.2g protein, 6g carbohydrate, 2.8g fiber, 0mg cholesterol, 0.4mg iron, 5.7mg sodium, and 12mg calcium.

serves 6
You might need to buy:
  • organic lime juice
  • organic extra virgin olive oil
  • Salt to taste
Belongs to walowrey Avocado-Corn Dip 

This dip brings the flavor and the brown sugar adds an awesome hit of sweetness. Dark brown sugar and hot sauce lend an olive color to this slightly sweet yet spicy dip.

serves 12
You might need to buy:
  • freshly ground black pepper
  • salt
  • organic hot sauce
  • organic corn
  • Organic tomato
  • Organic lime wedge

This zesty soup is best served with quesadillas. Enjoy!

Serving size: 1 3/4 cups

Nutritional information: 161 calories (20% from fat), 3.5g fat, 0.5g saturated fat, 1.9g monounsaturated fat, 0.8g polyunsaturated fat, 3.8g protein, 31.7g carbohydrate, 6g fiber, 0mg cholesterol, 2.2mg iron, 389mg sodium, 76mg calcium

serves 4
You might need to buy:
  • organic white hominy or organic corn
  • fresh vegetable broth or water
  • organic chili powder
  • organic celery
  • organic oregano
  • organic olive oil