13 carbs, this is for a single waffle
Not big fans of the frosting; try cool whip w/cinnamon?
ready in about 20 minutes;
serves 1
You might need to buy:
- Vanilla Extract
- Leftover batter
- Heavy Cream
- Erythritol
- Cream Cheese
- Cream Cheese Frosting:
- Vanilla Extract
- Erythritol
- Large Eggs
- Almond Flour
- Waffle:
10 carbs per serving
ready in about an hour and 10 minutes;
serves 12
You might need to buy:
- Stevia Extract
- large eggs
- Swerve Sweetener or other granulated erythritol
- xanthan gum
- & 1/2 tsp instant coffee granules
- unflavoured whey protein powder
- Coconut flour
- cocoa powder
- almond milk
- For Chocolate French Toast:
- recipe Chocolate Pound Cake
- large eggs
- whipping cream
- Butter or oil for pan
ready in about 50 minutes;
serves 6
You might need to buy:
- minced dried onion
- cream cheese
- thick cut bacon
24g total
These donuts are better after resting over night.
top with LC chocolate ganache (equal parts chocolate and heavy cream; sweeten with vanilla and liquid sweeteners)
ready in about 30 minutes;
serves 4
You might need to buy:
- coconut flour
- erythritol
- sour cream
- heavy cream
- extra cream
36g carb in full batch; approx 8-9g per waffle
ready in about 20 minutes;
serves 4
You might need to buy:
- butter or coconut oil
- pumpkin puree
- heavy whipping cream
- coconut flour
- whey protein powder
- pumpkin pie spice
- erythritol
Approximately 4g carb per serving (for 4 servings)
ready in about 40 minutes;
serves 4
You might need to buy:
- *4 eggs
- *3 packets stevia or other sweetener
- *1-1/2 tspn cinnamon
- *cream cheese pancakes
- *4 oz cream cheese
basic muffin has 6g carb each
Add-ins:
2 tsp cinnamon
fresh blueberries
3-4 packets sugar-free apple cider mix (reduce sweetener to 1 cup and add 1 tsp cinnamon)
ready in about 30 minutes;
serves 12
You might need to buy:
- heavy cream
- almond flour
34g carb total; approximately 7 waffles
DOUBLE THIS FOR DINNER!
ready in about 10 minutes;
serves 5
You might need to buy:
- shredded Mozzarella cheese
- heavy cream
- cider vinegar
- vital wheat gluten
- Stevia
- cream cheese
ready in about 5 minutes;
serves 6
You might need to buy:
- pumpkin puree
18 carbs total
ready in about an hour;
serves 12
You might need to buy:
- cream cheese
- 1lb ground sausage