serves 6
You might need to buy:
- ground fennel
- dried basil
- olive oil
- medium-sized bunches of kale
- grated reduced-fat mozzarella cheese
- finely grated Parmesan cheese
serves 6
You might need to buy:
- lean ground beef
- bulghur
- dried oregano
- salt
- Freshly ground black pepper
- crumbled feta cheese
serves 4
You might need to buy:
- Ingredients:
- thinly sliced green cabbage
- thinly sliced red cabbage
- mayo
serves 8
You might need to buy:
- freshly ground pepper
- coarse salt
- dried basil
- dried oregano leaves
- cold water
- tarragon vinegar
- extra virgin olive oil
serves 2
You might need to buy:
- Ingredients:
- diced hearts of palm
- Kalamata olives
- fresh ground black pepper to taste
- Dressing Ingredients:
- crumbled Gorgonzola Cheese
- olive oil
- good quality Balsamic vinegar
This lives at this URL on the web:
http://www.kalynskitchen.com/2010/09/easy-recipe-for-baked-pesto-chicken.html
serves 4
You might need to buy:
- salt and fresh ground black pepper for seasoning chicken
Basic Brown Sauce can be found at: http://www.recipething.com/recipes/show/36196-basic-brown-sauce
serves 4
You might need to buy:
- flank steak
- salt
- portion Basic Brown Sauce
- Black pepper to taste
You might need to buy:
- cornstarch
- granulated sugar
- Chinese rice wine or dry sherry
- dark soy sauce
- light soy sauce
- beef broth
serves 2
You might need to buy:
- salt and fresh ground black pepper to taste
- finely ground Parmesan cheese
You might need to buy:
- cooked brown rice
- eggs
- finely sliced green onions
- dried thyme
- Worcestershire sauce