ready in about 50 minutes; serves 6
You might need to buy:
  • minced dried onion
  • cream cheese
  • thick cut bacon
ready in about 45 minutes; serves 6
You might need to buy:
  • mozzarella cheese
  • salt and pepper to taste
  • mozzarella cheese

8 carbs

ready in about an hour and 15 minutes; serves 16
You might need to buy:
  • unsweetened almond milk
  • white vinegar or fresh lemon juice
  • vanilla extract
  • Frosting:
  • cream cheese
  • vanilla extract
  • melted coconut or avocado oil
  • unsweetened natural cocoa powder
  • whey protein powder
  • Cake:

5 carbs

ready in about two hours and 15 minutes; serves 12
You might need to buy:
  • powdered erythritol
  • cocoa powder
  • whipping cream**
  • Greek yogurt
  • stevia extract

40g carbs total

ready in about 255 minutes; serves 12
You might need to buy:
  • cream cheese
  • cream
  • powdered Swerve
  • stevia extract
  • lemon juice
  • lemon zest

Sweeten to taste, this recipe is not exact.

serves 4
You might need to buy:
  • ice cubes
  • scoop vanilla protein powder
  • unsweetened cocoa powder
  • xanthan gum
  • frozen banana
  • Sweeten to taste

Makes about 36 cookies
Approx 5g per cookie

ready in about 25 minutes; serves 18
You might need to buy:
  • sugar replacement
  • cocoa powder
  • chocolate chips

cake-79g carb; frosting-72g carb
151g total carb

ready in about an hour and 10 minutes; serves 12
You might need to buy:
  • almond flour
  • coconut flour
  • unflavored whey protein powder
  • cream of tartar
  • liquid stevia extract
  • almond milk
  • apple cider vinegar
  • *1 cup heavy whipping cream
  • *1 tsp vanilla
  • *1 cup powdered swerve

84g carb total; 16 pieces = 5g each

ready in about 40 minutes; serves 16
You might need to buy:
  • almond flour
  • peanut butter
  • swerve sweetener
  • liquid stevia
  • sugar free chocolate chips

24g total

These donuts are better after resting over night.

top with LC chocolate ganache (equal parts chocolate and heavy cream; sweeten with vanilla and liquid sweeteners)

ready in about 30 minutes; serves 4
You might need to buy:
  • coconut flour
  • erythritol
  • sour cream
  • heavy cream
  • extra cream