Can substitute more Parmesan cheese for bread crumbs
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- bread crumbs
- Parmesan cheese
- spaghetti sauce mix
- chicken breast halves
- Italian dressing
- spaghetti sauce
- shredded Mozzarella cheese
20 carbs total
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- celery
- mayo
- chicken
- bag California blend frozen veggies
- Swiss cheese
Approx 25g carb
ready in about an hour and a half;
serves 5
You might need to buy:
- salsa
- shredded Monterrey Jack cheese
- pork rinds
- pork sausage
52g total carb
ready in about an hour;
serves 6
You might need to buy:
- green onions
- plain yogurt
- shredded cheddar cheese
- celery
- chicken
- lemon juice
- sliced almonds
approximately 56g total carb
ready in about an hour and 15 minutes;
serves 5
You might need to buy:
- shredded cheddar cheese
- sour cream
- cream cheese
- frozen cauliflower
- chopped ham
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- frozen spinach
- smoked sausage
This recipe can be stretched to about 16 muffins
ready in about 40 minutes;
serves 12
You might need to buy:
- chocolate chips
- mashed bananas
ready in about an hour;
serves 4
You might need to buy:
- crushed Ritz crackers or grated Parmesan cheese
- sour cream or plain yogurt
- chicken breasts halves
ready in about 35 minutes;
serves 5
You might need to buy:
- grated parmesan cheese
- milk or heavy cream
- bacon
- parsley
- chicken