Approximately 4g carb per serving (for 4 servings)

ready in about 40 minutes; serves 4
You might need to buy:
  • *4 eggs
  • *3 packets stevia or other sweetener
  • *1-1/2 tspn cinnamon
  • *cream cheese pancakes
  • *4 oz cream cheese
ready in about 35 minutes; serves 8
You might need to buy:
  • bag frozen pepper/onion mix
  • celery
  • heavy cream
  • cream cheese
  • bacon
  • large chicken breasts
  • thyme

carbs per serving are negligible

ready in about 45 minutes; serves 6
You might need to buy:
  • zucchini noodles
  • salsa
  • sour cream
  • shredded Mexican cheese blend

Approximately 16g total carb

ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • chicken breasts
  • bag frozen cauliflower
  • ham
  • heavy cream
  • Parmesan cheese
  • sour cream

carbs are negligible

ready in about an hour; serves 8
You might need to buy:
  • olive oil
  • tabasco sauce
  • bacon
Belongs to ejroberts86 Burger Balls 

Approximately 1g carb per burger ball

ready in about 40 minutes; serves 6
You might need to buy:
  • cheddar cheese
  • bacon bits

basic muffin has 6g carb each

Add-ins:
2 tsp cinnamon
fresh blueberries
3-4 packets sugar-free apple cider mix (reduce sweetener to 1 cup and add 1 tsp cinnamon)

ready in about 30 minutes; serves 12
You might need to buy:
  • heavy cream
  • almond flour

Total carbs are negligible

ready in about an hour and 5 minutes; serves 8
You might need to buy:
  • Cheddar cheese
  • Monterrey Jack cheese
  • heavy cream
  • small can tomato paste
ready in about 40 minutes; serves 8
You might need to buy:
  • bacon
  • cayenne powder OR red pepper
  • black pepper
  • Parmesan
  • Mozzarella
ready in about 45 minutes; serves 8
You might need to buy:
  • shredded Cheddar cheese
  • shredded Monterrey Jack cheese
  • bacon
  • mayo
  • chicken breasts