Approximately 65g total carbs

ready in about 25 minutes; serves 4
You might need to buy:
  • olive oil
  • Italian sausage or smoked sausage
  • spaghetti sauce
  • shredded Mozzarella cheese

approximately 18g total carbs

ready in about 30 minutes; serves 4
You might need to buy:
  • frozen California mix vegetables
  • olive oil
  • chicken breasts
  • jarred Alfredo sauce
  • parmesan cheese
pie
ready in about 15 minutes; serves 8
You might need to buy:
  • cream cheese
  • peanut butter
  • sugar or splenda
  • margarine
  • cool whip
  • chocolate chips
  • cookie crumb crust
Belongs to ejroberts86 Egg Muffins 

Muffins will keep in the fridge for about a week and freeze well

ready in about 50 minutes; serves 12
You might need to buy:
  • green onions
ready in about 45 minutes; serves 12
You might need to buy:
  • bran flakes
  • applesauce
  • raisins
ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • chicken
  • Parmesan cheese
  • parsley
  • olive oil
  • hot sauce
ready in about an hour; serves 4
You might need to buy:
  • yellow mustard
  • heavy cream
  • mayo
  • mushrooms
  • bacon
  • chicken breasts
  • shredded Colby Jack cheese
ready in about 25 minutes; serves 4
You might need to buy:
  • chicken tenders
  • fajita or taco seasonings
  • large sheets aluminum foil
ready in about 20 minutes; serves 6
You might need to buy:
  • pizza sauce
  • choice pizza toppings
Belongs to ejroberts86 Chili Verde 

48g carb

ready in about 10 minutes; serves 6
You might need to buy:
  • salsa verde
  • pork loin
  • chicken
  • sour cream