Can be made in mini-loaf pans
20g total carb
ready in about 50 minutes;
serves 4
You might need to buy:
- pizza sauce
- apple cider vinegar
- almond milk or heavy cream
- flax meal
- Mozzarella cheese
- Parmesan cheese
trace carbs
ready in about 5 minutes;
serves 6
You might need to buy:
- roast
- Italian dressing mix
- Ranch dressing mix
ready in about 40 minutes;
serves 6
You might need to buy:
- chopped broccoli
- chicken
- heavy cream
- cream cheese
- Dijon mustard
- black pepper
- shredded Cheddar cheese
- bacon
Makes 36
About 14 carb each
ready in about 25 minutes;
serves 36
You might need to buy:
- *1-1/2 cup flour
- *1/4 tsp baking soda
- *1/8 tsp baking powder
- *1/2 tsp salt
- *1/4 cup brown sugar
- *1/4 cup sugar
- *1 egg
- *1/2 tsp vanilla
- *3/4 cup chocolate chips
- sea salt
- unsweetened cocoa powder
approximately 4g carb per 2 cookies
Makes about 30 cookies
ready in about 30 minutes;
serves 15
You might need to buy:
- cream cheese
- stevia extract
- blueberries
- coconut flour
- almond flour
ready in about 30 minutes;
serves 10
You might need to buy:
- applesauce
- chocolate chips
trace carbs
ready in about 35 minutes
You might need to buy:
- ground sausage
- dried onion flakes or onion powder
- red pepper flakes
- black pepper
Approximate 7g carb per serving of 1/16
ready in about an hour and 15 minutes;
serves 8
You might need to buy:
- swerve
- xylitol
- whipping cream
- xanthan gum
- *1/4 cup almond flour
- *1 tbsp swerve
- *1 tsp cinnamon
- *1 tbsp butter
- **3 cups almond flour
- **6 tbsp unflavored whey protein powder
- **2 tsp baking powder
- **1 1/2 tsp cinnamon
- **1/2 tsp baking soda
- **1/2 tsp salt
- **1/2 cup swerve
- **3 eggs
- **1/2 tsp apple flavoring
- **1/4 tsp stevia extract
- **2/3 cup almond milk
Approx 9g carb total
Usually double!
ready in about 40 minutes;
serves 6
You might need to buy:
- large eggs
- Parmesan
- shredded Mozzarella
- sausage
- marinara or pizza sauce
- pepperoni
- cream cheese
ready in about an hour
You might need to buy:
- black pepper
- Parmesan cheese
- almond flour
- shredded Mozzarella
- Paremsan