105g total carb; 8 servings is 13g each

ready in about 10 minutes; serves 8
You might need to buy:
  • cocoa powder
  • unflavored whey protein powder
  • sugar-free chocolate chips
  • almond flour
Belongs to ejroberts86 Tilapia Tots 

Makes about 18 tots; approximately 4g carb per tot

ready in about 30 minutes; serves 5
You might need to buy:
  • shredded cheddar cheese
  • almond meal
  • lemon pepper

trace carbs

ready in about 10 minutes; serves 5
You might need to buy:
  • roast
  • Cajun seasoning
  • hot sauce
  • black pepper

Can be made in mini-loaf pans

20g total carb

ready in about 50 minutes; serves 4
You might need to buy:
  • pizza sauce
  • apple cider vinegar
  • almond milk or heavy cream
  • flax meal
  • Mozzarella cheese
  • Parmesan cheese

trace carbs

ready in about 5 minutes; serves 6
You might need to buy:
  • roast
  • Italian dressing mix
  • Ranch dressing mix
ready in about 40 minutes; serves 6
You might need to buy:
  • chopped broccoli
  • chicken
  • heavy cream
  • cream cheese
  • Dijon mustard
  • black pepper
  • shredded Cheddar cheese
  • bacon

Makes 36

About 14 carb each

ready in about 25 minutes; serves 36
You might need to buy:
  • *1-1/2 cup flour
  • *1/4 tsp baking soda
  • *1/8 tsp baking powder
  • *1/2 tsp salt
  • *1/4 cup brown sugar
  • *1/4 cup sugar
  • *1 egg
  • *1/2 tsp vanilla
  • *3/4 cup chocolate chips
  • sea salt
  • unsweetened cocoa powder

approximately 4g carb per 2 cookies

Makes about 30 cookies

ready in about 30 minutes; serves 15
You might need to buy:
  • cream cheese
  • stevia extract
  • blueberries
  • coconut flour
  • almond flour
ready in about 30 minutes; serves 10
You might need to buy:
  • applesauce
  • chocolate chips

trace carbs

ready in about 35 minutes
You might need to buy:
  • ground sausage
  • dried onion flakes or onion powder
  • red pepper flakes
  • black pepper